Certified Trauma Recovery Coach
I'm Tania Doucet, a survivor of PTSD/CPTSD, and a Certified Trauma Recovery Coach/Somatic Practitioner/Educator. My journey of healing has been transformative, guiding me from a place of survival to one of empowerment. I'm here to share my story and offer support to those seeking to reconnect with themselves. Read more about Emma Carew Coaching below.
Battling Emptiness as a Mental Health Professional
As a psychologist, I appeared to have it all together. But internally, I was battling emptiness. Despite my professional facade, I felt a deep void within, leading me to chase after more achievements in a relentless pursuit of fulfillment. However, the more I achieved, the more I realized that something vital was missing, and I found myself trapped in a cycle of perfectionism and overexertion.
Navigating the Darkness of Domestic Violence
My story of struggle may resonate with many. Despite outward success, I found myself ensnared in the dark reality of domestic violence. It shattered my perceived achievements, leaving me feeling lost and broken. It was a stark reminder that appearances can be deceiving, and internal battles often remain hidden.
Epiphany in Chaos
Amidst the chaos of my life, I had a profound realization—I had been living with Complex PTSD since childhood. What I once viewed as personal failure was, in fact, a common survival response stretched beyond its limits. This revelation was both liberating and daunting, marking the beginning of my journey to healing.
Journey to Self-Acceptance
Embracing my truth, I delved into somatic practices and knowledge, seeking solace, and understanding. I learned to honor my experiences and shift from self-blame to self-compassion. It was a journey of self-discovery and acceptance, where I began to turn to my pain with empathy instead of avoidance.
Empowering Others
I understand that healing is deeply personal and multifaceted. Through my own growth, I offer guidance and support to those navigating their own challenges. Whether you're grappling with PTSD or facing life's stresses, know that you're not alone. Together, we can embark on a journey to reclaiming our authentic selves and finding joy and wellness.
Join the Healing Journey
I invite you to join me on this transformative journey to trauma healing and empowerment. Together, we can navigate the ups and downs of life, fostering deeper connections with ourselves and embracing joy and health along the way. Connect with me, and let us begin your healing journey today.